Just as I meditate at night, I meditate in the morning. I do so for all the same reasons as nightly meditation.
- Helps increase my awareness
- Relaxes the mind and body, allowing the energy of growth to flow
- Improves spiritual wing strength
- Amplifies desire for wings
There is another song on YouTube I found which helps place my mind and soul into the right position. It is also perfect for energizing you for the day. When listened to in the morning, the song gives a boost to your autonomic nerves. I took a sports anatomy and physiology class and could give you notes and endless amounts of information on the autonomic nervous system; however I'll just present an overview for the important bits.
Our internal organs and muscles are regulated and controlled by this system. It is important for the "fight or flight" & "rest and digest" processes.
After meditating to the musical piece for two weeks, I have found that I feel more in control of my body and my surroundings. Not only does it prepare me to tackle the day, but it prepares me to tackle my wish. During meditation, I sit with my back straight, crossing my legs. I envision flying; feeling the cold wind battering at my hair, the weight of being held up, seeing any sights I please, and feeling my back muscles work my wings.
Here is a link to the song:
Here is a link to the song:
Just as in my previous post about a song, here is a link to convert to an mp3 for convenience:
Have a blessed day ^^
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